Featured image of post Rudra Mudra - The rudra mudra helps to govern and activate the solar plexus chakra.
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Rudra Mudra - The rudra mudra helps to govern and activate the solar plexus chakra.

One translation of the name is 'the roarer'.

Rudra Mudra : Rudra mudra is highly beneficial for heart problems, other benefits,how to do, precautions and duration are how to do.

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